Jeannie Roper 3000m row
3,000m
Meters
15:58.5
Time
2:39.7
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 110 |
February 03, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.5 | 3,000m | 2:39.7 | 86 | 595 | 19 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 19 |
| 2:42.0 | 1,000m | 2:42.0 | 82 | 583 | 19 |
| 2:40.1 | 1,500m | 2:40.1 | 85 | 593 | 20 |
| 2:37.6 | 2,000m | 2:37.6 | 89 | 607 | 21 |
| 2:37.8 | 2,500m | 2:37.8 | 89 | 606 | 20 |
| 2:34.0 | 3,000m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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