Anthony Riedel 5000m BikeErg
5,000
Meters
11:22.5
Time
2:16.5
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 54 |
| Revolution Count | 623 |
| Power/kg | 1.5 |
| Drag Factor | 175 |
May 11, 2025 15:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.5 | 5,000 | 2:16.5 | 138 | 773 | 54 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 54 |
| 2:17.6 | 2,000 | 2:17.6 | 134 | 762 | 55 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 770 | 55 |
| 2:14.4 | 4,000 | 2:14.4 | 144 | 796 | 56 |
| 2:15.1 | 5,000 | 2:15.1 | 142 | 788 | 55 |
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Workout Graph
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