Anthony Riedel 5000m BikeErg
5,000
Meters
11:20.7
Time
2:16.1
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 54 |
| Revolution Count | 622 |
| Power/kg | 1.51 |
| Drag Factor | 176 |
May 18, 2025 10:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:20.7 | 5,000 | 2:16.1 | 139 | 777 | 145 | 54 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 29 | 54 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 29 | 56 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 784 | 29 | 55 |
| 2:15.6 | 4,000 | 2:15.6 | 140 | 783 | 29 | 55 |
| 2:16.4 | 5,000 | 2:16.4 | 138 | 774 | 29 | 55 |
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Workout Graph
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