Anthony Riedel 5000m BikeErg
5,000
Meters
12:08.1
Time
2:25.6
Pace
133
Calories
66
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 51 |
| Revolution Count | 622 |
| Power/kg | 1.23 |
| Drag Factor | 176 |
May 26, 2025 05:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:08.1 | 5,000 | 2:25.6 | 113 | 690 | 133 | 51 | 66 |
| 1:14.2 | 500 | 2:28.4 | 107 | 668 | 13 | 50 | 66 |
| 1:12.6 | 1,000 | 2:25.2 | 114 | 693 | 13 | 51 | 70 |
| 1:11.2 | 1,500 | 2:22.4 | 121 | 717 | 14 | 52 | 85 |
| 1:10.2 | 2,000 | 2:20.4 | 126 | 735 | 14 | 53 | 56 |
| 1:13.0 | 2,500 | 2:26.0 | 112 | 687 | 13 | 51 | 82 |
| 1:12.4 | 3,000 | 2:24.8 | 115 | 696 | 14 | 52 | 77 |
| 1:14.0 | 3,500 | 2:28.0 | 108 | 671 | 13 | 50 | 75 |
| 1:13.2 | 4,000 | 2:26.4 | 112 | 683 | 13 | 51 | 53 |
| 1:14.6 | 4,500 | 2:29.2 | 105 | 662 | 13 | 50 | 52 |
| 1:12.7 | 5,000 | 2:25.4 | 114 | 691 | 13 | 52 | 50 |
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Workout Graph
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