Anthony Riedel 5000m row
5,000
Meters
20:23.2
Time
2:02.3
Pace
323
Calories
124
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 152 |
July 29, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.2 | 5,000 | 2:02.3 | 191 | 958 | 26 | 124 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 27 | 87 |
| 4:04.3 | 2,000 | 2:02.1 | 192 | 960 | 26 | 81 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 26 | 149 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 26 | 151 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 960 | 26 | 153 |
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Workout Graph
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