Anthony Riedel 5000m BikeErg
5,000
Meters
10:55.4
Time
2:11.0
Pace
152
Calories
70
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 57 |
| Revolution Count | 626 |
| Power/kg | 1.68 |
| Drag Factor | 173 |
August 24, 2025 10:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:55.4 | 5,000 | 2:11.0 | 155 | 834 | 152 | 57 | 70 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 31 | 57 | 72 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 30 | 57 | 72 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 839 | 30 | 57 | 66 |
| 2:10.9 | 4,000 | 2:10.9 | 156 | 837 | 31 | 57 | 61 |
| 2:11.9 | 5,000 | 2:11.9 | 153 | 824 | 30 | 57 | 81 |
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Workout Graph
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