Anthony Riedel 5000m row
5,000
Meters
21:18.9
Time
2:07.8
Pace
314
Calories
108
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 146 |
October 22, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.9 | 5,000 | 2:07.8 | 167 | 875 | 24 | 108 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 25 | 86 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 25 | 88 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 24 | 95 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 24 | 135 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 24 | 137 |
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Workout Graph
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