Anthony Riedel 5000m BikeErg
5,000
Meters
11:31.7
Time
2:18.3
Pace
145
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 53 |
| Revolution Count | 615 |
| Power/kg | 1.43 |
| Drag Factor | 182 |
November 01, 2025 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.7 | 5,000 | 2:18.3 | 132 | 754 | 53 | 104 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 54 | 98 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 778 | 54 | 106 |
| 2:17.7 | 3,000 | 2:17.7 | 134 | 761 | 54 | 91 |
| 2:19.6 | 4,000 | 2:19.6 | 129 | 742 | 53 | 111 |
| 2:22.1 | 5,000 | 2:22.1 | 122 | 719 | 52 | 114 |
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Workout Graph
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