Anthony Riedel 5000m row
5,000
Meters
20:16.2
Time
2:01.6
Pace
332
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 149 |
November 19, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.2 | 5,000 | 2:01.6 | 195 | 969 | 25 | 129 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 26 | 101 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 25 | 125 |
| 4:06.0 | 3,000 | 2:03.0 | 188 | 947 | 25 | 136 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 25 | 141 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 24 | 144 |
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Workout Graph
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