Anthony Riedel 5000m row

5,000

Meters

20:41.5

Time

2:04.1

Pace

324

Calories

Average Watts183
Calories Per Hour929
Stroke Rate25
Stroke Count529
Drag Factor150

December 04, 2025 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.5 5,000 2:04.1 183 929 25
4:04.7 1,000 2:02.3 191 957 26
4:05.8 2,000 2:02.9 189 948 26
4:07.0 3,000 2:03.5 186 939 26
4:11.9 4,000 2:05.9 175 902 25
4:12.0 5,000 2:06.0 175 902 25

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Workout Graph

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