Anthony Riedel 5000m BikeErg
5,000
Meters
10:56.2
Time
2:11.2
Pace
152
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 56 |
| Revolution Count | 614 |
| Power/kg | 1.68 |
| Drag Factor | 183 |
December 09, 2025 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:56.2 | 5,000 | 2:11.2 | 155 | 832 | 152 | 56 | 115 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 56 | 113 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 31 | 56 | 117 |
| 2:08.0 | 3,000 | 2:08.0 | 167 | 874 | 31 | 58 | 116 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 826 | 30 | 56 | 116 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 807 | 30 | 55 | 113 |
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Workout Graph
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