Anthony Riedel 5000m BikeErg
5,000
Meters
10:46.4
Time
2:09.2
Pace
154
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 58 |
| Revolution Count | 632 |
| Power/kg | 1.76 |
| Drag Factor | 168 |
December 12, 2025 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:46.4 | 5,000 | 2:09.2 | 162 | 857 | 58 | 116 |
| 1:04.7 | 500 | 2:09.4 | 162 | 855 | 58 | 112 |
| 1:05.9 | 1,000 | 2:11.8 | 153 | 826 | 57 | 112 |
| 1:04.4 | 1,500 | 2:08.8 | 164 | 863 | 59 | 118 |
| 1:04.6 | 2,000 | 2:09.2 | 162 | 858 | 59 | 113 |
| 1:04.4 | 2,500 | 2:08.8 | 164 | 863 | 59 | 112 |
| 1:04.1 | 3,000 | 2:08.2 | 166 | 871 | 59 | 112 |
| 1:04.2 | 3,500 | 2:08.4 | 165 | 869 | 59 | 122 |
| 1:04.6 | 4,000 | 2:09.2 | 162 | 858 | 59 | 118 |
| 1:04.7 | 4,500 | 2:09.4 | 162 | 855 | 58 | 125 |
| 1:04.9 | 5,000 | 2:09.8 | 160 | 850 | 58 | 120 |
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Workout Graph
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