Anthony Riedel 5000m BikeErg
5,000
Meters
10:53.3
Time
2:10.6
Pace
152
Calories
61
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 56 |
| Revolution Count | 612 |
| Power/kg | 1.7 |
| Drag Factor | 184 |
October 19, 2026 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:53.3 | 5,000 | 2:10.6 | 157 | 837 | 152 | 56 | 61 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 56 | 63 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 854 | 31 | 57 | 56 |
| 2:10.7 | 3,000 | 2:10.7 | 157 | 826 | 30 | 56 | 67 |
| 2:10.1 | 4,000 | 2:10.1 | 159 | 857 | 31 | 57 | 59 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 817 | 30 | 55 | 61 |
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Workout Graph
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