Anthony Riedel 5000m row
5,000
Meters
19:38.6
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
July 28, 2019 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000 | 1:57.8 | 214 | 1035 | 339 | 26 |
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 0 | 28 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 0 | 27 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 0 | 26 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 0 | 27 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 0 | 26 |
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Workout Graph
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