Anthony Riedel 30:00 row
7,708m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
September 04, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 27 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 27 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 27 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 27 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 27 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 28 |
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Workout Graph
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