Anthony Riedel 21097m row
21,097
Meters
1:21:46.5
Time
1:56.2
Pace
1447
Calories
152
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 2207 |
| Drag Factor | 144 |
May 02, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:46.5 | 21,097 | 1:56.2 | 223 | 1061 | 1447 | 27 | 152 |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1061 | 137 | 27 | 147 |
| 7:44.1 | 4,000 | 1:56.0 | 224 | 1070 | 138 | 27 | 151 |
| 7:47.7 | 6,000 | 1:56.9 | 219 | 1046 | 136 | 27 | 150 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1058 | 137 | 27 | 153 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1057 | 137 | 27 | 154 |
| 7:48.2 | 12,000 | 1:57.0 | 218 | 1045 | 136 | 27 | 151 |
| 7:44.7 | 14,000 | 1:56.1 | 223 | 1061 | 137 | 27 | 150 |
| 7:45.5 | 16,000 | 1:56.3 | 222 | 1059 | 137 | 27 | 153 |
| 7:43.0 | 18,000 | 1:55.7 | 226 | 1073 | 138 | 27 | 155 |
| 7:46.4 | 20,000 | 1:56.6 | 221 | 1057 | 137 | 27 | 151 |
| 4:09.6 | 21,097 | 1:53.7 | 238 | 1110 | 77 | 27 | 163 |
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Workout Graph
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