Anthony Riedel 30:00 row
7,817m
Meters
30:00.0
Time
1:55.1
Pace
543
Calories
149
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 148 |
July 07, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,817m | 1:55.1 | 229 | 1089 | 28 | 149 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 | 179 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 | 193 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 | 142 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 28 | 121 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 28 | 110 |
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Workout Graph
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