Anthony Riedel 5000m row
5,000
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 140 |
January 25, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.3 | 5,000 | 1:59.3 | 206 | 1001 | 332 | 26 | 152 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 983 | 66 | 27 | 135 |
| 4:00.8 | 2,000 | 2:00.4 | 201 | 986 | 66 | 27 | 145 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 26 | 154 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 997 | 66 | 27 | 157 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1052 | 68 | 27 | 169 |
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Workout Graph
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