Anthony Riedel 30:00 row
7,300m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
119
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 143 |
July 11, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,300m | 2:03.2 | 187 | 942 | 27 | 119 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 | 89 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 96 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 | 133 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | 138 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 | 141 |
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Workout Graph
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