Anthony Riedel 5000m row
5,000m
Meters
21:09.3
Time
2:06.9
Pace
311
Calories
85
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 142 |
July 20, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.3 | 5,000m | 2:06.9 | 171 | 889 | 26 | 85 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 27 | 77 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 26 | 94 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 26 | 81 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 26 | 89 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 26 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.