Anthony Riedel 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 133 |
November 17, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1000 | 500 | 27 | 148 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 27 | 139 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 27 | 142 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 27 | 152 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1000 | 100 | 27 | 151 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 27 | 157 |
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Workout Graph
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