Anthony Riedel 5000m row
5,000m
Meters
19:24.9
Time
1:56.4
Pace
342
Calories
121
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 134 |
December 08, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,000m | 1:56.4 | 221 | 1062 | 27 | 121 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 27 | 83 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 56 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 27 | 152 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 27 | 156 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 27 | 162 |
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Workout Graph
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