Anthony Riedel 10000m row
10,000
Meters
39:11.5
Time
1:57.5
Pace
678
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 1064 |
| Drag Factor | 133 |
December 22, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:11.5 | 10,000 | 1:57.5 | 215 | 1041 | 678 | 27 | 148 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 134 | 27 | 134 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 135 | 27 | 151 |
| 7:50.6 | 6,000 | 1:57.6 | 215 | 1039 | 135 | 27 | 155 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1043 | 136 | 27 | 155 |
| 7:43.4 | 10,000 | 1:55.8 | 225 | 1074 | 138 | 27 | 145 |
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Workout Graph
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