Anthony Riedel 400m BikeErg
400m
Meters
1:19.3
Time
3:18.2
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 45 |
| Revolution Count | 57 |
| Power/kg | 0.49 |
| Drag Factor | 114 |
May 11, 2024 14:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19.3 | 400m | 3:18.2 | 45 | 454 | 45 |
| 0:28.9 | 100m | 4:49.0 | 15 | 349 | 29 |
| 0:17.4 | 200m | 2:54.0 | 66 | 528 | 48 |
| 0:16.8 | 300m | 2:48.0 | 74 | 554 | 54 |
| 0:16.2 | 400m | 2:42.0 | 82 | 583 | 52 |
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