Anthony Riedel 5000m BikeErg
5,000m
Meters
12:08.6
Time
2:25.7
Pace
135
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 56 |
| Revolution Count | 689 |
| Power/kg | 1.23 |
| Drag Factor | 162 |
May 17, 2024 17:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:08.6 | 5,000m | 2:25.7 | 113 | 689 | 56 |
| 1:15.8 | 500m | 2:31.6 | 100 | 645 | 55 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 53 |
| 1:13.4 | 1,500m | 2:26.8 | 111 | 680 | 56 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 55 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 54 |
| 1:12.8 | 3,000m | 2:25.6 | 113 | 690 | 58 |
| 1:10.2 | 3,500m | 2:20.4 | 126 | 735 | 59 |
| 1:08.3 | 4,000m | 2:16.6 | 137 | 772 | 62 |
| 1:09.9 | 4,500m | 2:19.8 | 128 | 740 | 60 |
| 1:12.3 | 5,000m | 2:24.6 | 116 | 698 | 57 |
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Workout Graph
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