Anthony Riedel 10:00 BikeErg
4,753m
Meters
10:00.0
Time
2:06.2
Pace
148
Calories
120
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 66 |
| Revolution Count | 666 |
| Power/kg | 1.89 |
| Drag Factor | 119 |
May 30, 2024 16:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,753m | 2:06.2 | 174 | 898 | 66 | 120 |
| 2:00.0 | 919m | 2:10.5 | 157 | 841 | 66 | 78 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 66 | 124 |
| 6:00.0 | 957m | 2:05.3 | 178 | 910 | 67 | 125 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 66 | 132 |
| 10:00.0 | 975m | 2:03.0 | 188 | 946 | 68 | 141 |
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Workout Graph
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