Anthony Riedel 10:00 BikeErg
4,473m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 62 |
| Revolution Count | 622 |
| Power/kg | 1.57 |
| Drag Factor | 126 |
May 30, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,473m | 2:14.1 | 145 | 799 | 62 | 140 |
| 2:00.0 | 916m | 2:11.0 | 156 | 835 | 63 | 142 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 64 | 145 |
| 6:00.0 | 895m | 2:14.0 | 145 | 799 | 62 | 137 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 61 | 139 |
| 10:00.0 | 866m | 2:18.5 | 132 | 752 | 61 | 137 |
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Workout Graph
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