Anthony Riedel 10:00 BikeErg
4,573m
Meters
10:00.0
Time
2:11.2
Pace
137
Calories
102
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 61 |
| Revolution Count | 613 |
| Power/kg | 1.68 |
| Drag Factor | 140 |
June 01, 2024 14:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,573m | 2:11.2 | 155 | 833 | 61 | 102 |
| 2:00.0 | 936m | 2:08.2 | 166 | 871 | 63 | 77 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 61 | 88 |
| 6:00.0 | 916m | 2:11.0 | 156 | 835 | 62 | 85 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 61 | 131 |
| 10:00.0 | 898m | 2:13.6 | 147 | 804 | 60 | 133 |
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Workout Graph
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