Anthony Riedel 10:00 BikeErg
4,528m
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 60 |
| Revolution Count | 607 |
| Power/kg | 1.63 |
| Drag Factor | 141 |
June 01, 2024 15:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,528m | 2:12.5 | 150 | 817 | 60 | 136 |
| 2:00.0 | 905m | 2:12.5 | 150 | 816 | 60 | 140 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 62 | 136 |
| 6:00.0 | 910m | 2:11.8 | 153 | 825 | 61 | 139 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 60 | 138 |
| 10:00.0 | 892m | 2:14.5 | 144 | 794 | 60 | 131 |
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Workout Graph
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