Anthony Riedel 10:00 BikeErg
4,544m
Meters
10:00.0
Time
2:12.0
Pace
135
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 60 |
| Revolution Count | 609 |
| Power/kg | 1.65 |
| Drag Factor | 141 |
June 01, 2024 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,544m | 2:12.0 | 152 | 823 | 60 | 126 |
| 2:00.0 | 891m | 2:14.6 | 143 | 793 | 59 | 109 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 61 | 131 |
| 6:00.0 | 909m | 2:12.0 | 152 | 823 | 61 | 120 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 62 | 132 |
| 10:00.0 | 906m | 2:12.4 | 151 | 818 | 61 | 140 |
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Workout Graph
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