Anthony Riedel 10:00 BikeErg
4,837
Meters
10:00.0
Time
2:04.0
Pace
151
Calories
99
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 64 |
| Revolution Count | 641 |
| Power/kg | 1.99 |
| Drag Factor | 145 |
June 08, 2024 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,837 | 2:04.0 | 183 | 906 | 151 | 64 | 99 |
| 2:00.0 | 975 | 2:03.0 | 188 | 930 | 31 | 64 | 102 |
| 4:00.0 | 981 | 2:02.3 | 191 | 930 | 31 | 65 | 115 |
| 6:00.0 | 982 | 2:02.1 | 192 | 930 | 31 | 65 | 120 |
| 8:00.0 | 948 | 2:06.5 | 173 | 870 | 29 | 63 | 100 |
| 10:00.0 | 951 | 2:06.1 | 174 | 870 | 29 | 63 | 62 |
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Workout Graph
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