Anthony Riedel 10:00 BikeErg
4,552m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
63
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 60 |
| Revolution Count | 604 |
| Power/kg | 1.66 |
| Drag Factor | 145 |
June 08, 2024 13:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,552m | 2:11.8 | 153 | 825 | 60 | 63 |
| 2:00.0 | 951m | 2:06.1 | 174 | 899 | 63 | 73 |
| 4:00.0 | 920m | 2:10.4 | 158 | 842 | 61 | 69 |
| 6:00.0 | 903m | 2:12.8 | 149 | 813 | 60 | 61 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 59 | 58 |
| 10:00.0 | 891m | 2:14.6 | 143 | 793 | 59 | 58 |
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Workout Graph
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