Anthony Riedel 10:00 BikeErg
4,559m
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 60 |
| Revolution Count | 600 |
| Power/kg | 1.67 |
| Drag Factor | 149 |
June 13, 2024 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,559m | 2:11.6 | 154 | 828 | 60 |
| 2:00.0 | 909m | 2:12.0 | 152 | 823 | 59 |
| 4:00.0 | 913m | 2:11.4 | 154 | 830 | 60 |
| 6:00.0 | 906m | 2:12.4 | 151 | 818 | 60 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 60 |
| 10:00.0 | 915m | 2:11.1 | 155 | 834 | 61 |
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Workout Graph
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