Anthony Riedel 21000m BikeErg

21,000m

Meters

45:16.3

Time

2:09.3

Pace

636

Calories

Average Watts162
Calories Per Hour856
RPM59
Revolution Count2693
Power/kg1.76
Drag Factor161

June 20, 2024 17:33:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:16.3 21,000m 2:09.3 162 856 59
2:13.3 1,000m 2:13.3 148 808 61
2:07.7 2,000m 2:07.7 168 878 60
2:07.8 3,000m 2:07.8 168 877 60
2:07.9 4,000m 2:07.9 167 875 60
2:09.6 5,000m 2:09.6 161 853 59
2:09.4 6,000m 2:09.4 162 855 59
2:08.9 7,000m 2:08.9 163 862 60
2:07.7 8,000m 2:07.7 168 878 60
2:08.0 9,000m 2:08.0 167 874 60
2:08.7 10,000m 2:08.7 164 865 60
2:07.2 11,000m 2:07.2 170 885 60
2:08.4 12,000m 2:08.4 165 869 60
2:07.3 13,000m 2:07.3 170 883 60
2:11.2 14,000m 2:11.2 155 833 59
2:10.6 15,000m 2:10.6 157 840 59
2:10.3 16,000m 2:10.3 158 844 59
2:11.0 17,000m 2:11.0 156 835 59
2:11.5 18,000m 2:11.5 154 829 58
2:10.0 19,000m 2:10.0 159 848 59
2:10.8 20,000m 2:10.8 156 838 59
2:09.0 21,000m 2:09.0 163 861 60

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Workout Graph

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