Anthony Riedel 21097m BikeErg
21,097m
Meters
43:42.2
Time
2:04.2
Pace
670
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 61 |
| Revolution Count | 2694 |
| Power/kg | 1.98 |
| Drag Factor | 163 |
June 23, 2024 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:42.2 | 21,097m | 2:04.2 | 182 | 927 | 61 | 119 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 63 | 126 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 62 | 126 |
| 4:00.4 | 6,000m | 2:00.2 | 202 | 993 | 64 | 116 |
| 4:05.2 | 8,000m | 2:02.6 | 190 | 953 | 62 | 110 |
| 4:07.1 | 10,000m | 2:03.5 | 186 | 938 | 62 | 130 |
| 4:03.9 | 12,000m | 2:01.9 | 193 | 964 | 63 | 80 |
| 4:09.7 | 14,000m | 2:04.8 | 180 | 918 | 61 | 130 |
| 4:10.1 | 16,000m | 2:05.0 | 179 | 915 | 61 | 124 |
| 4:14.4 | 18,000m | 2:07.2 | 170 | 885 | 60 | 140 |
| 4:18.0 | 20,000m | 2:09.0 | 163 | 861 | 59 | 136 |
| 2:21.4 | 21,097m | 2:08.8 | 163 | 862 | 60 | 93 |
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Workout Graph
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