Anthony Riedel 21097m BikeErg
21,097m
Meters
44:48.0
Time
2:07.4
Pace
654
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 59 |
| Revolution Count | 2693 |
| Power/kg | 1.83 |
| Drag Factor | 163 |
June 24, 2024 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:48.0 | 21,097m | 2:07.4 | 169 | 882 | 59 | 114 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 61 | 127 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 61 | 132 |
| 4:14.1 | 6,000m | 2:07.0 | 171 | 887 | 60 | 136 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 60 | 126 |
| 4:17.5 | 10,000m | 2:08.7 | 164 | 864 | 59 | 122 |
| 4:16.0 | 12,000m | 2:08.0 | 167 | 874 | 60 | 98 |
| 4:13.9 | 14,000m | 2:06.9 | 171 | 888 | 60 | 91 |
| 4:19.7 | 16,000m | 2:09.8 | 160 | 850 | 59 | 119 |
| 4:12.9 | 18,000m | 2:06.4 | 173 | 895 | 60 | 108 |
| 4:15.3 | 20,000m | 2:07.6 | 168 | 879 | 60 | 107 |
| 2:19.7 | 21,097m | 2:07.3 | 169 | 883 | 60 | 89 |
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Workout Graph
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