Anthony Riedel 21097m BikeErg
21,097m
Meters
45:09.2
Time
2:08.4
Pace
648
Calories
85
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 58 |
| Revolution Count | 2635 |
| Power/kg | 1.79 |
| Drag Factor | 174 |
June 28, 2024 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:09.2 | 21,097m | 2:08.4 | 165 | 868 | 58 | 85 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 59 | 67 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 57 | 117 |
| 4:22.7 | 6,000m | 2:11.3 | 154 | 831 | 57 | 125 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 60 | 134 |
| 4:14.5 | 10,000m | 2:07.2 | 170 | 884 | 59 | 136 |
| 4:15.7 | 12,000m | 2:07.8 | 167 | 876 | 59 | 73 |
| 4:17.2 | 14,000m | 2:08.6 | 165 | 866 | 58 | 59 |
| 4:15.1 | 16,000m | 2:07.5 | 169 | 880 | 59 | 58 |
| 4:17.9 | 18,000m | 2:08.9 | 163 | 861 | 58 | 51 |
| 4:17.1 | 20,000m | 2:08.5 | 165 | 867 | 58 | 60 |
| 2:19.8 | 21,097m | 2:07.4 | 169 | 882 | 59 | 61 |
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Workout Graph
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