Anthony Riedel 5000m row

5,000m

Meters

21:16.3

Time

2:07.6

Pace

309

Calories

125

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate25
Stroke Count549
Drag Factor137

July 01, 2024 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.3 5,000m 2:07.6 168 879 25 125
4:14.5 1,000m 2:07.2 170 884 26 93
4:15.7 2,000m 2:07.8 167 876 26 99
4:17.4 3,000m 2:08.7 164 865 25 128
4:17.3 4,000m 2:08.6 164 865 25 144
4:11.4 5,000m 2:05.7 176 906 26 163

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Workout Graph

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