Anthony Riedel 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
100
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 140 |
July 02, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 25 | 100 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 88 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 | 90 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 87 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 93 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 25 | 146 |
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Workout Graph
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