Anthony Riedel 10000m BikeErg

10,000m

Meters

21:34.9

Time

2:09.4

Pace

305

Calories

121

Heart Rate

Average Watts161
Calories Per Hour854
RPM56
Revolution Count1230
Power/kg1.75

July 05, 2024 18:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
21:34.9 10,000m 2:09.4 161 854 56 121
4:19.2 2,000m 2:09.6 161 853 57 127
4:13.7 4,000m 2:06.8 171 890 58 124
4:18.0 6,000m 2:09.0 163 861 57 136
4:19.0 8,000m 2:09.5 161 854 57 127
4:25.0 10,000m 2:12.5 150 817 56 91

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Workout Graph

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