Anthony Riedel 10000m BikeErg
10,000m
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
121
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
RPM | 56 |
Revolution Count | 1230 |
Power/kg | 1.75 |
July 05, 2024 18:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:34.9 | 10,000m | 2:09.4 | 161 | 854 | 56 | 121 |
4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 57 | 127 |
4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 58 | 124 |
4:18.0 | 6,000m | 2:09.0 | 163 | 861 | 57 | 136 |
4:19.0 | 8,000m | 2:09.5 | 161 | 854 | 57 | 127 |
4:25.0 | 10,000m | 2:12.5 | 150 | 817 | 56 | 91 |
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Workout Graph
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