Anthony Riedel 10000m BikeErg
10,000
Meters
21:36.4
Time
2:09.6
Pace
305
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 56 |
| Revolution Count | 1228 |
| Power/kg | 1.75 |
July 05, 2024 18:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:36.4 | 10,000 | 2:09.6 | 161 | 852 | 56 | 127 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 834 | 56 | 126 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 57 | 127 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 865 | 57 | 129 |
| 4:15.9 | 8,000 | 2:07.9 | 167 | 875 | 57 | 132 |
| 4:20.4 | 10,000 | 2:10.2 | 159 | 845 | 57 | 125 |
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Workout Graph
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