Anthony Riedel 5000m BikeErg
5,000m
Meters
10:28.6
Time
2:05.7
Pace
157
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 59 |
| Revolution Count | 619 |
| Power/kg | 1.91 |
| Drag Factor | 179 |
July 10, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:28.6 | 5,000m | 2:05.7 | 176 | 906 | 59 | 134 |
| 2:04.2 | 1,000m | 2:04.2 | 183 | 928 | 59 | 99 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 60 | 144 |
| 2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 60 | 149 |
| 2:07.5 | 4,000m | 2:07.5 | 169 | 881 | 58 | 142 |
| 2:07.6 | 5,000m | 2:07.6 | 168 | 879 | 58 | 140 |
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Workout Graph
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