Anthony Riedel 5000m BikeErg
5,000m
Meters
10:25.3
Time
2:05.0
Pace
155
Calories
68
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 61 |
| Revolution Count | 637 |
| Power/kg | 1.94 |
| Drag Factor | 164 |
July 21, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.3 | 5,000m | 2:05.0 | 179 | 915 | 61 | 68 |
| 2:05.3 | 1,000m | 2:05.3 | 178 | 912 | 61 | 71 |
| 2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 61 | 65 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 62 | 80 |
| 2:05.6 | 4,000m | 2:05.6 | 177 | 907 | 61 | 62 |
| 2:04.9 | 5,000m | 2:04.9 | 180 | 918 | 62 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.