Anthony Riedel 5000m BikeErg
5,000
Meters
10:34.1
Time
2:06.8
Pace
155
Calories
59
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 58 |
| Revolution Count | 619 |
| Power/kg | 1.87 |
| Drag Factor | 179 |
July 27, 2024 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:34.1 | 5,000 | 2:06.8 | 172 | 879 | 155 | 58 | 59 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 59 | 60 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 58 | 59 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 60 | 66 |
| 2:07.2 | 4,000 | 2:07.2 | 170 | 877 | 31 | 58 | 55 |
| 2:08.3 | 5,000 | 2:08.3 | 166 | 869 | 31 | 58 | 59 |
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Workout Graph
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