Anthony Riedel 5000m BikeErg
5,000m
Meters
10:23.0
Time
2:04.6
Pace
157
Calories
69
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
RPM | 59 |
Revolution Count | 618 |
Power/kg | 1.97 |
Drag Factor | 179 |
July 31, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:23.0 | 5,000m | 2:04.6 | 181 | 922 | 59 | 69 |
2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 57 | 84 |
2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 61 | 74 |
2:02.3 | 3,000m | 2:02.3 | 191 | 958 | 61 | 66 |
2:03.9 | 4,000m | 2:03.9 | 184 | 933 | 60 | 62 |
2:05.9 | 5,000m | 2:05.9 | 175 | 903 | 59 | 59 |
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Workout Graph
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