Anthony Riedel 5000m BikeErg
5,000m
Meters
10:17.8
Time
2:03.5
Pace
159
Calories
66
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
RPM | 59 |
Revolution Count | 619 |
Power/kg | 2.02 |
Drag Factor | 179 |
July 31, 2024 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:17.8 | 5,000m | 2:03.5 | 186 | 938 | 59 | 66 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 60 | 64 |
2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 59 | 74 |
2:03.2 | 3,000m | 2:03.2 | 187 | 944 | 60 | 66 |
2:03.4 | 4,000m | 2:03.4 | 186 | 941 | 60 | 67 |
2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 60 | 61 |
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Workout Graph
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