Anthony Riedel 5000m BikeErg
5,000m
Meters
10:49.7
Time
2:09.9
Pace
150
Calories
60
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 56 |
| Revolution Count | 619 |
| Power/kg | 1.74 |
| Drag Factor | 179 |
July 31, 2024 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.7 | 5,000m | 2:09.9 | 160 | 849 | 56 | 60 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 57 | 53 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 58 | 71 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 57 | 58 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 58 | 59 |
| 2:14.3 | 5,000m | 2:14.3 | 144 | 797 | 55 | 62 |
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Workout Graph
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