Anthony Riedel 30:00 row
6,973m
Meters
30:00.0
Time
2:09.0
Pace
434
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 137 |
August 12, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,973m | 2:09.0 | 163 | 860 | 25 | 117 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 84 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 26 | 84 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 138 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 | 137 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 | 145 |
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Workout Graph
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