Anthony Riedel 10000m BikeErg
10,000m
Meters
20:59.1
Time
2:05.9
Pace
314
Calories
67
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
RPM | 59 |
Revolution Count | 1240 |
Power/kg | 1.9 |
Drag Factor | 178 |
August 13, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:59.1 | 10,000m | 2:05.9 | 175 | 903 | 59 | 67 |
4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 59 | 62 |
4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 59 | 72 |
4:11.1 | 6,000m | 2:05.5 | 177 | 908 | 59 | 53 |
4:11.3 | 8,000m | 2:05.6 | 176 | 907 | 59 | 93 |
4:13.2 | 10,000m | 2:06.6 | 172 | 893 | 59 | 59 |
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Workout Graph
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