Anthony Riedel 5000m BikeErg
5,000
Meters
10:20.8
Time
2:04.1
Pace
159
Calories
68
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 59 |
| Revolution Count | 613 |
| Power/kg | 1.99 |
| Drag Factor | 183 |
August 17, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:20.8 | 5,000 | 2:04.1 | 183 | 922 | 159 | 59 | 68 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 798 | 30 | 54 | 82 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 998 | 33 | 62 | 62 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 986 | 33 | 61 | 76 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 948 | 32 | 61 | 61 |
| 2:04.8 | 5,000 | 2:04.8 | 180 | 894 | 31 | 59 | 63 |
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Workout Graph
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